Best Lacrosse Rib Pads & Kidney Pads Reviewed
9 rib and kidney pads for box and field, youth to adult, with specs, pros and cons, sizing and the pads you can order today at BattleLax.

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You don't need me to remind you that lacrosse is a contact sport, but it's also one of the fastest games on two feet.
Finding the balance between protection and speed is tough, and you'll find yourself exposed in certain spots. Luckily, you can add extra gear on top of the required pads to stay safe.
Two pieces of optional gear are rib pads and kidney pads. They protect you from painful rib and kidney injuries that happen when you take a shot or a slash to the midsection. This guide covers the best rib and kidney pads out there and what to think about before you buy.
Coach's note: Anybody who's played box in Ontario knows what a cross-check to the kidneys feels like, and the summer box leagues in upstate New York and Virginia Beach aren't much gentler. On the field, it's the slash that slides under your shoulder pads. A good rib or kidney pad means you take the hit and keep going instead of doubling over in the crease.
Rib pads vs. kidney pads
Rib pads and kidney pads are really similar, but there are some big differences in how they work and what they cover.
In short, rib pads give you more mobility with less protection, which makes them great for field. Kidney pads give you more protection with less mobility, which makes them better for box.
Both are on our list since you can technically use either one in field or box, but we list a recommended primary use for each. As always, we scoured the market for the best rib and kidney pads, looking at specs, price and player feedback.
Note: Rib pads go out of stock a lot online, or many sizes sell out. Check the BattleLax rib protection collection to see what's in stock now.
Our top picks
- Best overall: STX Stallion 200
- Best box kidney pad: Epoch Integra X
- Best box rib pad: Warrior Fatboy
- Best youth box pad: Warrior Fatboy Next Youth
- Best field rib pad: Maverik Rome
- Most affordable: Maverik Charger
Compare all 9 rib and kidney pads
| # | Pad | Use | Buy | |
|---|---|---|---|---|
| 01 | STX Stallion 200 Lacrosse Rib Pads | Youth | 5/5 | Alt |
| 02 | Epoch Integra X Box Lacrosse Kidney Pads | Box | 4.9/5 | Alt |
| 03 | Under Armour Spectre Kidney Pad | Box | 4.8/5 | Alt |
| 04 | Warrior Fatboy Box Lacrosse Rib Pad | Box | 4.8/5 | 69.95 |
| 05 | Warrior Fatboy Next Youth Box Lacrosse Rib Pad | Youth | 4.8/5 | Alt |
| 06 | Epoch iD X Lacrosse Kidney Pads | Box | 4.6/5 | Alt |
| 07 | Maverik Rome Lacrosse Rib Pad | Field | 4.6/5 | Alt |
| 08 | Brine Youth Uprising II Lacrosse Rib Pad | Youth | 4.5/5 | Alt |
| 09 | Maverik Charger Rib Pad | Youth | 4.5/5 | 24.98 |
A price goes to the pad on BattleLax. "Alt" goes to the closest pad BattleLax has in stock.
Best lacrosse rib pad and kidney pad reviews
1. STX Stallion 200 Lacrosse Rib Pads Best overall
A low-profile, 360° youth rib pad that works in box and on the field.

Best for Box & field Ages Youth Drip 5/5
The Stallion 200 rib pads are a great low-profile option from STX that works right alongside a youth player's shoulder pads.
You get 360° coverage, with hard plastic at the key impact spots to soak up the hits and checks that could easily sideline you. Adjustable straps let you dial in the fit for how you move and how it feels.
The only drawbacks are a little exposure around the belly and that it's an older pad.
Otherwise, the Stallion 200 is a great pick for youth players who split time between field and box.
Key features: 360° coverage · Hard plastic protection · Adjustable straps
- Low profile, works with shoulder and chest pads
- Comfortable, customizable fit
- Light
- Belly is a bit exposed
- Older model
Who it's for: Youth players who split time between field and box.
BattleLax pick: BattleLax doesn't carry the STX Stallion 200 Lacrosse Rib Pads. For a light, low-profile pad that covers youth through adult, go with the Gait Command 3 Kidney Pads ($69.99).
2. Epoch Integra X Box Lacrosse Kidney Pads Best box kidney pad
Full wrap-around box protection with an extra abdominal pad.

Best for Box Ages Youth to adult Drip 4.9/5
The Epoch Integra X is a great option for any box player who wants extra kidney protection.
Built-in Phase Change Technology moves heat off your torso so moisture doesn't build up. That liner also houses the thermoplastic shells and foam that take the brunt of every cross-check.
A continuous wrap-around torso pad leaves no gaps across your midsection, and the extra abdominal piece makes 360° coverage actually mean 360°.
The catch is a bulkier profile than other pads, and it's one of the pricier pads on our list.
But hey, if you have the cash and want full torso protection, the Integra X is a great add-on to your main pads.
Key features: Phase Change Technology for moisture control · Thermoplastic shells and foam · Removable abdominal pad
- Extra abdominal protection
- Continuous wrap-around padding
- Targeted padding at key impact zones
- Bulkier than other options
- On the expensive end
Who it's for: Box players who want full torso protection and don't mind a bit of bulk.
BattleLax pick: BattleLax doesn't carry the Epoch Integra X Box Lacrosse Kidney Pads. For a premium kidney pad with reinforced plastic panels, go with the Maverik Max Kidney Pad ($84.99), built for box and field.
3. Under Armour Spectre Kidney Pad Lightest kidney pad
Triple-density foam kidney pad that keeps a low profile.

Best for Box Ages Youth to adult Drip 4.8/5
Under Armour jumps in with the Spectre Kidney Pad, a great choice for box players looking to protect their vital organs.
Triple-density foam gives you the protection you expect from a kidney pad without the weight of heavier materials. That keeps it low profile, so you get protection and flexibility.
The knocks: the front pads may leave your upper ribs a little exposed, and the newer foam doesn't have much feedback yet on durability.
Still, the Spectre is a great option for box players who want peace of mind when they eat a stray check to the body.
Key features: "Molded Skin" technology · HeatGear for moisture control · High-impact triple-density foam · Fully adjustable straps
- Low profile for protection and flexibility
- Light
- Dense, strong foam
- Customizable fit
- Foam durability unproven
- Some upper rib exposure
Who it's for: Box players who want kidney protection that stays light.
BattleLax pick: BattleLax doesn't carry the Under Armour Spectre Kidney Pad. For an ultra-thin, low-profile kidney pad with a molded shell, go with the Gait Command 3 Kidney Pads ($69.99).
4. Warrior Fatboy Box Lacrosse Rib Pad Best box rib pad
A no-frills thermoplastic wrap with an ultra-low profile for box.

Best for Box Ages Youth to adult Drip 4.8/5 Price $69.95
Warrior's Fatboy brings a streamlined, no-frills build to the rib and kidney pad market.
It uses tough thermoplastic padding at key impact zones that's as durable as regular plastic shells but lighter. Strategic break and fold points let it wrap all the way around without getting in your way.
The clip system and low-profile mesh shoulders stand out. They're reliable without the extra bulk of other pads.
The biggest knock used to be price, since it was one of the pricier pads out there. It's also newer than most, so there's less feedback on how it holds up.
Overall, the Fatboy is a really solid pick for extra protection, especially for older box players who want an ultra-low profile under their main gear.
Key features: Super-tough thermoplastic shell · Easy clip system · Break and fold points for full wrap coverage
- Thermoplastic shell at key impact zones
- Durable, easy, secure clip system
- Mesh shoulders you barely notice
- Pricier than some
- Less long-term feedback
Who it's for: Older box players who want protection without the bulk.
At BattleLax: In stock now. Grab the Warrior Fatboy Lacrosse Rib Guards ($69.95) straight from BattleLax, in sizes from youth XS to adult large.
5. Warrior Fatboy Next Youth Box Lacrosse Rib Pad Best youth box pad
The Fatboy, sized and priced for young box players.

Best for Box Ages Youth Drip 4.8/5
Another Warrior pad here with the Fatboy Next Youth, built specifically for young box players.
This version of the Fatboy has plastic and foam padding for more protection while staying comfortable and flexible. The easy clip system keeps it out of the way and makes it easy to adjust as your player grows.
As adjustable as it is, your player will outgrow it as they move up levels. The main midsection pad is also pretty rigid, which can leave a little exposure up top.
Still, the youth Fatboy is a solid entry-level rib pad at about half the price of the adult version, and worth a look for any young box player.
Key features: Durable plastic and high-density foam shell · Mesh shoulder straps · Easy clip system
- Built and sized for young players
- Fitted plastic and foam for protection and comfort
- Easy to adjust as players grow
- Players will outgrow it
- Rigid midsection may limit mobility
Who it's for: Young box players who need protection that adjusts as they grow.
BattleLax pick: BattleLax doesn't carry the Warrior Fatboy Next Youth Box Lacrosse Rib Pad. The Warrior Fatboy Lacrosse Rib Guards ($69.95) at BattleLax comes in youth XS and adult XS, so it fits young box players too.
6. Epoch iD X Lacrosse Kidney Pads Best value kidney pad
Most of the Integra's protection for less cash.

Best for Box Ages Youth to adult Drip 4.6/5
The Epoch iD X is a toned-down version of the Integra, but it has a lot of the same features.
A slimmer profile and adjustable straps make it much less bulky and really comfortable. Continuous padding and angled edges across the front give you a solid area of protection backed by thermoplastic and foam.
But the transitions between pads can leave small gaps in coverage, and it doesn't have the Integra's abdominal pad.
Still, if you liked the Integra but the price was a little too high, the iD X is a great way to save some cash.
Key features: Phase Change Technology for moisture control · Thermoplastic shells and foam · Adjustable strap system
- Continuous padding across the front
- Customizable fit
- Extra padding at key impact zones
- Possible gaps between front and side pads
- No abdominal pad
Who it's for: Box players who liked the Integra X but want to save some money.
BattleLax pick: BattleLax doesn't carry the Epoch iD X Lacrosse Kidney Pads. For a lighter, cheaper kidney pad, go with the Gait Command 3 Kidney Pads ($69.99).
7. Maverik Rome Lacrosse Rib Pad Best field rib pad
A ventilated, flexible rib pad built for the field game.

Best for Field Ages Youth to adult Drip 4.6/5
Back to the field game with the Maverik Rome rib pad, another option for every age.
Stretchy material between closely spaced pads gives you a solid wall of coverage, and the adjustable suspenders let you customize the fit.
For comfort, it's heavily ventilated from the foam to the liner, so you stay dry.
The downside of those closely spaced pads is a wider, bulkier fit. The pads are also narrow, so there's less top-to-bottom coverage.
Even so, if you want a rib pad mainly for the field, you can't go wrong with the Rome.
Key features: Stretchy material for flexibility · Adjustable elastic suspender straps · Ventilated foam and QuikDry lining
- Closely spaced pads
- Customizable fit
- Heavily ventilated
- Wider, bulkier fit
- Less top-to-bottom coverage
Who it's for: Field players of any age who want extra rib coverage.
BattleLax pick: BattleLax doesn't carry the Maverik Rome Lacrosse Rib Pad. For a Maverik torso pad that works for field and box, go with the Maverik Max Kidney Pad ($84.99).
8. Brine Youth Uprising II Lacrosse Rib Pad Trusted youth pad
Overlapping segmented pads from a trusted name for young players.

Best for Field Ages Youth Drip 4.5/5
Brine offers the Youth Uprising II rib pad for extra protection for your young player.
It uses multiple segments of padding for a flexible fit, layered so there are no gaps in protection.
The big knock is age. It's a much older model, so it uses softer foam that doesn't match the quality of newer pads.
Still, if you want a trusted name and a pad that protects without weighing down your young player, the Uprising II is a solid pick.
Key features: Multiple pad breaks for mobility · Adjustable straps
- Overlapping pads leave few gaps
- Customizable fit
- Much older model
- Soft foam rather than stiffer material
Who it's for: Young field players who need light extra protection.
BattleLax pick: BattleLax doesn't carry the Brine Youth Uprising II Lacrosse Rib Pad. For a light, affordable youth rib pad, go with the Maverik Charger Rib Pad ($24.98).
9. Maverik Charger Rib Pad Most affordable
The cheapest, simplest rib pad for the youngest players.

Best for Field Ages Youth Drip 4.5/5 Price $24.98
Maverik looks out for the youngest, smallest players in the game with the Charger rib pad.
It has adjustable hook-and-loop straps that lock the pad in place, which makes it a solid choice for young players to grow into. It covers the ribs and lower back and fits under shoulder pads or a jersey.
The catch is the narrow protection area. Even for a young player, it doesn't give quite enough coverage, and the soft foam is a bit dated.
If you don't want to break the bank and want a decent add-on for your young player on the field, the Charger checks the boxes.
Key features: Adjustable hook-and-loop closure · Flexible material that doesn't limit movement
- Cheapest pad on this list
- Adjustable fit
- Built for young players
- Least protection on this list
- Soft foam
Who it's for: The youngest field players and families on a budget.
At BattleLax: In stock now. Grab the Maverik Charger Rib Pad ($24.98) straight from BattleLax.
Lacrosse rib pad buying guide
We know there are options beyond our list, so here's what to think about if you go off the board to find a rib or kidney pad.
- Box or field? The big difference is need. Box takes extra protection because of the intensity and the close-quarters contact in a smaller space, so box players should look at rib and kidney pads to cut down on injuries. For field players, they're less of a must. There's less contact, but rib injuries can always happen. Youth players, anyone who wants extra peace of mind and anyone with a history of rib injuries should definitely look at adding one.
- Comfort and flexibility. Don't underestimate it. Nothing is worse than clunky pads, especially gear you aren't even required to wear. Look at how the pad pieces connect to see what fits your torso best, and look for adjustable vertical and cross straps.
- Durability. Your ribs take fewer hits than your arms and shoulders, so rib pads usually see less wear. That doesn't mean durability doesn't matter. Suspender buckles, Velcro straps and add-on pieces tend to break down first. Beyond reviews, check the stitching, lining and overall layout for clues about quality. Price and brand are your next best clues. Well-known brands like Warrior, Maverik, Gait, STX and Epoch are always good bets.
- Breathability. Moisture-wicking liners and mesh connectors make a big difference in comfort, especially in the heat, so you're not weighed down by sweat late in the game. They also help cut down on that dreaded gear smell.
- Customer reviews. We can't stress this enough. Plenty of players wear rib or kidney pads even though they aren't required, and their feedback will likely answer your questions, from how a pad fits to how well it protects. Read or watch as many reviews as you can, and pay it forward by leaving your own.
- Budget. Rib pads are an add-on, so you probably don't need to break the bank, especially with so many good options at a fair price. Since not every player wears them, they go on sale more often, so keep an eye out for deals.
Lacrosse rib pad size chart
Here's an estimated rib pad size chart. Always check the brand's chart for the specific pad you're buying to make sure you get the right size.

For example, here's how the Gait Command 3 Kidney Pads sizes by player weight:
| Size | Player weight |
|---|---|
| X-Small | Under 70 lbs |
| Small | 70 to 90 lbs |
| Medium | 90 to 130 lbs |
| Large | 130+ lbs |
How we rate lacrosse rib pads
We take our ratings seriously and only recommend gear we'd use ourselves. To rate each pad, we test it ourselves whenever we can, dig into the specs (weight, materials and so on), and read reviews and talk to players we know who use it. If you have feedback or want us to add a pad, let us know!
Rib and kidney pads in stock at BattleLax
Want a pad you can order today? These are the rib and kidney pads BattleLax carries right now.
| Pad | Type | Price |
|---|---|---|
| Warrior Fatboy Lacrosse Rib Guards | Box rib pad, youth to adult | $69.95 |
| Maverik Max Kidney Pad | Box and field kidney pad | $84.99 |
| Gait Command 3 Kidney Pads | Ultra-thin kidney pad, youth to adult | $69.99 |
| Maverik Charger Rib Pad | Youth field rib pad | $24.98 |
Prices, sizes and stock change, so check the product page before you order.
Frequently asked questions
Do you need rib pads for lacrosse?
They're optional, not required. Box players should strongly consider them because of the close-quarters contact. Field players, youth players and anyone with a history of rib injuries can wear them for extra peace of mind.
What is the difference between rib pads and kidney pads?
Rib pads give you more mobility with a little less protection, which makes them great for field play. Kidney pads give you more protection with a little less mobility, which makes them better for box.
What are the best lacrosse rib pads for box?
The Warrior Fatboy is our top box rib pad, and BattleLax carries it in sizes from youth XS to adult large. The Epoch Integra X is our top box kidney pad.
What size rib pad do I need?
Most rib and kidney pads are sized by chest measurement or weight. For example, the Gait Command 3 runs XS under 70 lbs, small 70 to 90 lbs, medium 90 to 130 lbs and large 130+ lbs. Always check the brand's chart.
What are the best youth lacrosse rib pads?
The STX Stallion 200 is our top youth pick. At BattleLax, the Maverik Charger is the most affordable youth rib pad, and the Warrior Fatboy comes in youth sizes for box.
Other gear guides
Check out our guides to the best shoulder pads, gloves, arm pads, heads, shafts, helmets and cleats.


























































































