The barbell hip pads we trust for hip thrusts, squats and lunges, so you can load up in the weight room and bring that power to the field.
CSConnor Stifel · Men’s Gear · Updated June 26, 2025 · 6 min read
Strength GearBest Hip PadsBarbell pads for hip thrusts & squats
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Hip pads are a tool that lets lacrosse players, weightlifters and squatters push their limits. They reduce the stress a barbell puts on your hips or back.
This article looks at the best hip pads, their features, and which workouts they suit. Why does a lacrosse site care about barbell pads? Because the first step on a dodge, the burst in transition and the snap on your shot all start in the hips. Every strong program I’ve been around, from upstate New York to Virginia Beach, has its players doing hip thrusts in the off-season, and nobody does heavy hip thrusts for long without a pad. (More off-season work: our lacrosse training drills.)
Our top pick: dense foam that spreads the bar out evenly on heavy hip thrusts.
GymreapersSquat PadDRIP Score 9/10
DRIP Score 9/10Tier Premium
Key features:
Length: 17.5 inches
Diameter: 3.5 inches
Thickness: 1.3 inches
High-density foam
Universal barbell fit
Anti-slip finish
The Gymreapers Barbell Squat Pad is proof that training gear doesn’t have to sacrifice style for function. Made with high-density foam, it’s designed not just to cushion but to change the way you approach squats, lunges, and hip thrusts.
The pad’s material isn’t only there for comfort; it’s built to spread the barbell’s weight evenly, reducing the chance of sore spots and injury.
Pros
Excellent cushioning and support
Durable and keeps its shape under heavy weight
Ergonomic design for more efficient workouts
Cons
May not fit curved or irregular barbells
Who it’s for: Players lifting heavy in the off-season who want the best pad on the rack.
2. Yes4All Ergonomic Barbell Pad
The best value pad, with an ergonomic shape that molds to you.
Yes4AllErgonomic PadDRIP Score 8.5/10
DRIP Score 8.5/10Tier Budget
Key features:
Ergonomically shaped for comfort
High-density foam cushioning
Versatile design for many exercises
Durable construction for rigorous use
The Yes4All Ergonomic Barbell Pad is where utility meets value. Its high-density foam not only cushions you during barbell exercises but also molds to your body for a natural fit. For the price, the materials are well-engineered, though they don’t match the quality of the Gymreapers.
The Yes4All pad’s versatility is its best feature. It’s more than just a cushion; it adapts to your shape and the intensity of your workout to give you good support. That versatility makes it a fit for beginners and experienced athletes alike.
Pros
Best value hip pad
Great comfort and support during workouts
Adaptable design for a range of exercises
Durable and long-lasting, even with heavy use
Cons
May need adjusting for different barbell sizes
Who it’s for: High school players setting up a garage gym on a budget.
3. ABMAT Barbell Pad
A wide pad that stays put, and works with dumbbells and plates too.
ABMATBarbell PadDRIP Score 8.5/10
DRIP Score 8.5/10Tier Premium
Key features:
Targeted protection design
Balance of firmness and flexibility
Durable construction
Easy to use and clean
The ABMAT Barbell Pad is focused on targeted protection and support. The material strikes a happy medium between stiff and flexible, giving you a stable but forgiving platform for your lifts.
The ABMAT is unique because it’s a wide pad, great for more involved exercises, and you won’t have to worry about it coming off the barbell. It can even be used with dumbbells or plates when there’s no barbell available.
Pros
Better protection and comfort during lifts
Durable material holds up to regular, intense use
Easy to clean and maintain
Cons
Some users might prefer a thicker pad for extra cushioning
Who it’s for: Players who train hip thrusts with whatever is in the weight room.
4. Power Guidance Barbell Squat Pad Basic
A budget pad with an anti-slip grip that stays where you put it.
Power GuidanceSquat Pad BasicDRIP Score 8/10
DRIP Score 8/10Tier Budget
Key features:
Length: 17.5 inches
Diameter: 3.5 inches
Thickness: 1.3 inches
Foam material
Anti-slip
Portable and removable
The Power Guidance Barbell Squat Pad Basic has a foam core that spreads the stress out when you’re lifting heavy. It’s a great budget option for new lifters, but it might not feel as good as the more premium Gymreapers.
The pad’s anti-slip design is a standout feature that solves a common lifter frustration. It keeps your focus on your form instead of on adjusting your gear.
Pros
Affordable and great value
Durable and suitable for heavy lifting
Easy to put on and take off
Velcro and internal grip bumps for a steady hold
Cons
Cushioning may feel less substantial than premium models
Who it’s for: Beginners and younger players just starting a lifting program.
Lacrosse training gear at Battle Lax
None of these barbell pads are sold at Battle Lax, but the weight room is only half of it. Here’s the lacrosse-specific training gear we’d pair with your lifting program:
Power Shaft Lacrosse Trainer
A weighted training shaft for wrist, forearm and shot strength.
Hip thrusts build the engine; the Power Shaft builds the hands and forearms that turn it into shot speed. It’s a staple for players who want more on their shot heading into the season.
Footwork and first-step quickness for dodging and recovering on D.
Strength without footwork doesn’t get you past anybody. Ladder work a few days a week turns the power you build under the bar into quick feet on the field.
As we wrap up our hip pad research, remember that the right gear can change your fitness path. Each pad we’ve covered provides comfort, protection, and performance. Your health, safety, and training experience are at stake when you choose a hip pad. Use these hip pads to get stronger, healthier, and more powerful, then take it to the field. (Check out our lacrosse training aids for more.)
People also ask
What is a hip pad for lifting?
A hip pad (barbell pad) is a foam sleeve that wraps around the bar to cushion your hips or upper back during hip thrusts, glute bridges, squats and lunges.
Why should lacrosse players do hip thrusts?
Strong hips and glutes drive the first step on a dodge, acceleration in transition and power on your shot. Hip thrusts are one of the best lifts for building that explosiveness.
Is a barbell pad the same as lacrosse hip pads?
No. A barbell pad is gym equipment for lifting. For on-field protection, lacrosse players use rib pads and padded compression shorts.
Best Mouth Guards for Lacrosse, Football, Boxing, Grinding, and Sleeping
Looking for the best mouth guards for lacrosse? Here are our expertly vetted options to keep you safe and comfortable, plus picks for braces, trash talking, max protection and sleep.
CSConnor Stifel · Men’s Gear · Updated June 26, 2025 · 12 min read
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Why are mouth guards important?
Imagine a life where dentures are part of your morning routine. One bad accident on the field makes that a real possibility, because your teeth are at risk every time you step on it.
The National Library of Medicine estimates that the cost of treating one knocked-out tooth can run anywhere from $5,000 to $20,000 over your lifetime. Every season I see at least one kid show up to the first practice in Virginia Beach or upstate New York with a $3 guard he’s already chewed through. That’s the cheapest piece of gear in the bag, and the one protecting the most expensive thing on your body.
There are two types of mouth guards you can buy: boil-and-bite or lab custom. A boil-and-bite guard comes with a gel inside; you boil the whole guard, let it cool a bit, then bite into the gel so it forms to your teeth. Custom mouth guards are made from impressions you take with a kit and send to a lab, which builds a guard that fits your teeth perfectly.
How much are mouth guards from your dentist?
Mouth guards from your dentist can range from $300 to $1,000, depending on your insurance. The main advantage is the custom fit. In my experience, though, custom dentist guards wear down at the same rate and cost me more money in the long run.
Top 5 benefits of a mouth guard for sports
Protects teeth and braces, saving you tens of thousands of dollars
Hit harder knowing you’re protected
Intimidate your opponents with gnarly designs
Hit new maxes in the gym by clenching safely
Work your jaw with safe, high-resistance chewing
Top 5 issues with bad mouth guards
Difficulty breathing due to blockage
Less protection on hard hits
Slurred speech
Gagging, discomfort, and lack of focus
Damaged teeth or braces
Do I need an upper and lower mouth guard?
The general consensus is that you only need one. Most damage comes from the lower teeth slamming into the upper teeth, and a single mouth guard protects that striking area. Wearing two is uncomfortable and unnecessary, and it makes talking harder.
How often do I have to replace mouth guards?
It really depends on how much you chew. Typically, a mouth guard lasts a season, but cheap guards and aggressive chewers can go through one in a month. We update this article regularly, so check back for the latest picks.
How can I reduce gagging on my mouth guard?
If you buy a cheaper mouth guard or have a smaller mouth, gagging can be an issue. The quick fix is to trim the ends with scissors, but we recommend spending a little more on a properly fitting guard. Many products on our list come in different sizes to prevent this in the first place.
Lacrosse rule check: mouth guards are required in youth, high school and college lacrosse, and they have to be a visible color. Here’s why white mouthguards are illegal in lacrosse.
1. Best Overall: Shock Doctor Kool-Aid Flavored Boil-and-Bite Mouth Guard Top pick
A reliable, cheap boil-and-bite with a cherry flavor that lasts as long as the guard does.
Shock DoctorFlavored Boil & BiteBest Overall
Type Sports guardBest for Best Overall
Shock Doctor is a well-known brand dating back to 1992. Most of their products are reliable and reasonably priced. They’ve collaborated with Kool-Aid, and the cherry flavor is top-notch and their class-leading flavor. They’ve also released blue raspberry, grape, and lime, but those aren’t as good as the cherry.
Performance and fit are comparable to other products in this price range, but the flavored mouth guard costs slightly more than non-flavored products. The flavoring runs all the way through the mouth guard, so even if you chew through it, it’ll still taste like cherry until it’s unusable.
The boil-and-bite system is tried and true but won’t give you the same comfort and protection as a more expensive lab custom mouth guard.
Pros
Boil and bite molds to teeth
Flavored material
Inexpensive
Cons
Encourages chewing
One size can be too small for larger adults
No case
Who it’s for: Most players at every level who want a cheap, comfortable, molded guard.
At Battle Lax: Battle Lax carries Shock Doctor’s flavored boil-and-bite line, the Gel Max Flavor Fusion.
2. Best for Braces: Shock Doctor Double Braces Mouth Guard
Upper and lower protection for players with braces. Not comfy, but it does the job.
Shock DoctorDouble BracesBest for Braces
Type BracesBest for Best for Braces
The Shock Doctor Double Braces mouth guard is our pick for the best mouth guard for people with braces. The upper and lower guards give front impact protection to both sets of teeth, which you don’t get with a single mouth guard, and that’s important for players with braces.
The product isn’t custom fit because teeth are shifting with braces. Custom-fit mouth guards hold teeth in place and need new molds after every tightening. Imagine the cost of a new mouth guard every month!
That said, this was by far the least comfortable mouth guard we tried. It gives you the protection you want but will take some getting used to. It’s hard to talk in because it pushes your lips out even more than the braces do. Because of the necessary large size, it was designed with a bigger breathing hole than most competitors.
We think a double mouth guard is worth it to protect both sets of teeth from front impact for players with braces, but in most cases, just an upper guard is necessary.
Pros
Comes in 2 sizes
Fits over most braces
Multiple colors
Protects top and bottom braces
Inexpensive
No molding required
Latex, BPA and phthalate free
Cons
Difficult to talk in
Possible drooling and gagging
Pushes out lips
Does not fit extremely crooked teeth
Who it’s for: Players with braces, especially in contact positions.
At Battle Lax: Battle Lax carries Shock Doctor braces guards that need no boiling or molding: the strapless Braces Mouthguard, the Braces Mouthguard with Strap, and the Ultra Braces (often on clearance).
3. Best for Trash Talking: SISU Aero Medium Mouth Guard, Charcoal Black
Ultra-thin hard plastic that lets you talk (and talk trash) with it in.
SISUAeroBest for Trash Talking
Type Sports guardBest for Best for Trash Talking
The SISU mouth guard stood out because of its hard plastic design. Hard plastic allows for one of the thinnest-fitting mouth guards, and so one of the least invasive. You can speak more easily than with competitors since the plastic fits tightly to the upper teeth.
The hard plastic puts off some people who don’t like a snug fit on the teeth, but I see it as an advantage if you want your mouth guard to stay put instead of being a rubbery chew toy. The drawback to fitting so tightly is that it can loosen, but it’s reheatable and re-moldable, so you can realign it with your teeth.
To handle impact, the front top of the mouth guard digs into the upper lip a little, which might take time to get used to.
Pros
BPA, BPS, latex, PVC and phthalate free
Ultra-thin, high-strength material
Inexpensive
Re-moldable 20 times
Comes in 3 sizes
Many color options
Cons
Might poke into upper lip
No rubbery bite pads
Snug fit may be uncomfortable
No case
Who it’s for: Middies and defenders who run the field and need to communicate on every possession.
At Battle Lax: Battle Lax doesn’t carry SISU, but the Shock Doctor Trash Talker is built for the same thing: a low-profile guard you can talk in, compatible with braces and usable with or without a strap.
4. Max Protection: Impact Custom Professional Mouth Guard
Lab-custom, heavy-duty protection without the usual bulk.
ImpactCustom ProfessionalMax Protection
Type SpecialtyBest for Max Protection
The Impact lab custom mouth guard is our pick for a heavy-duty mouth guard. We chose a lab custom option because high-protection mouth guards are very thick, and Impact cuts down on unnecessary material with a custom lab fit.
This mouth guard is ideal for boxing and MMA since it’s designed to handle repeated blows. A heavy-duty mouth guard is safer for other sports too, but it’s only really necessary for the most dangerous ones. Talking was a bit of a challenge, but much easier than other mouth guards of this strength.
Pros
Lab custom fit
Disperses force better
Easier to speak
No airway blockage
Many color options
Comes with case
Cons
Long delivery due to custom fit
Thicker than lighter options
Expensive
Who it’s for: Boxing, MMA and anyone who wants the most protection money can buy.
At Battle Lax: Battle Lax doesn’t sell lab-custom mouth guards. For lacrosse, a quality boil-and-bite or the Shock Doctor Trash Talker covers most players.
5. Intimidation: Jawzz White Silverback Teeth Mouth Guard
K9 fangs you can see from across the field.
JawzzSilverback TeethIntimidation
Type Sports guardBest for Intimidation
When it comes to intimidating mouth guards, the options were a lot less exciting than I expected. Most designs were cringey or just didn’t look real. The white Silverback Teeth stood out because of the aggressive K9 teeth and because the teeth can be recognized from much farther away than some of the more detailed designs.
The Jawzz Rabid design seemed more intimidating online, but in practice the thin teeth didn’t give the desired effect. This is a larger mouth guard that offers some extra protection, but it may be uncomfortable for some.
Pros
Boil and bite custom fit
Intimidating design
Comfortable fit
Inexpensive
BPA, phthalate and latex free
Case included
Cons
A bit bulky
Average protection
Who it’s for: Players who want to look like they bite.
At Battle Lax: Battle Lax doesn’t carry Jawzz. Note that some leagues limit mouth guard designs, so check your rules before game day.
6. Lip Cover: Nxtrnd One Mouth Guard with Straps
Full lip coverage and a strap, with a breathing hole in the middle.
NxtrndOne (Lip Guard)Lip Cover
Type SpecialtyBest for Lip Cover
Some sports occasionally require a lip cover and strap. Our recommended product is the Nxtrnd because of its breathing hole in the middle of the guard and its affordable price. The bite pad between the teeth is flexible and has some give when you bite down.
It isn’t custom, but we don’t see that as an issue because you’ll want to take it out anyway, and the strap keeps it close. This mouth guard is harder to talk in than the others since it covers the whole mouth, but it provides lip protection most guards can’t.
Pros
Lip cover
Straps
Breathable
Durable material
Cons
Large in the mouth
Strap issues attaching to helmets
Fit isn’t custom
Who it’s for: Players who want lip protection or a strapped guard.
At Battle Lax: Battle Lax doesn’t carry the Nxtrnd lip guard, but if you want a guard that straps to your facemask, the Shock Doctor Braces Mouthguard with Strap attaches to a helmet or face mask.
7. Sleep / Grinding: Encore Custom Dental Night Guard
A thin, lab-fit night guard for grinders and light sleepers.
EncoreCustom Night GuardSleep / Grinding
Type SpecialtyBest for Sleep / Grinding
During our research, we found that most people who wear mouth guards actually use them for sleeping and to prevent grinding. So it seemed fair to include our best pick for sleep: the Encore lab custom night guard.
Personally, I felt it was worth buying a lab custom mouth guard for sleeping because I’m a light sleeper, and the thin guard was easier to fall asleep in. A boil-and-bite guard isn’t as tight around the teeth and can fall out during sleep. This lab custom fit reduces movement in the mouth and has low edges so it doesn’t poke under the lips.
While it’s expensive, it costs much less than dentist custom guards at $300 to $1,000. Aggressive grinders will still be able to break through it, but I’d rather replace this guard than a dentist’s guard.
Pros
One of the thinnest mouth guards available
Lab fit
Easy to talk with
Clear material
Cons
Expensive
Takes 2-3 weeks for custom fit
Questionable protection for sports
Who it’s for: Grinders and anyone who needs a night guard (not for game day).
At Battle Lax: This is a sleep guard, not a sports guard, so Battle Lax doesn’t carry anything like it.
8. Mouth Guard Case: VEAMOR UVC Mouth Guard Case
A UV-sanitizing case big enough for double guards and lip guards.
VEAMORUVC CaseMouth Guard Case
Type SpecialtyBest for Mouth Guard Case
Some mouth guards come with cheap plastic cases that do the job, but if you want something better, we recommend the VEAMOR UVC mouth guard case. It’s large enough for double mouth guards and lip guards. The UV light kills 99.99% of bacteria, and vent holes prevent buildup even when the light is off. The clip lets you attach it to the outside of your bag.
The battery life is short, so if you want your mouth guard disinfected around the clock, you’ll have to plug it in several times a week. You’ll still need to wash the guard if you drop it in the dirt. I wouldn’t call it fragile, but the electronics can break if it’s tossed around at the bottom of a backpack.
Pros
Large size fits guards with lip covers
Can sanitize other items too
Non-chemical cleaning
FDA approved
Cons
Doesn’t remove physical contaminants like dirt
Still needs regular cleaning
Costs more than a non-UV case
Requires frequent charging
Who it’s for: Players who want a cleaner guard (and parents who have smelled a mouth guard after a summer tournament).
At Battle Lax: Battle Lax carries the Shock Doctor Mouthguard Case: a ventilated, heavy-duty case with a carabiner and drip slot that holds two mouth guards or one lip guard.
Yes. Mouth guards are required in boys’ and girls’ lacrosse at the youth, high school and college levels, and most leagues require a visible color, not clear or white.
What is the best mouth guard for lacrosse?
For most players, a quality boil-and-bite guard like Shock Doctor’s flavored line is the best value. Players with braces should use a braces-specific guard, and players who need to talk on the field should look at a low-profile guard like the Shock Doctor Trash Talker.
How often should you replace a mouth guard?
Typically once a season. Aggressive chewers and cheap guards can wear out in as little as a month.
Do I need an upper and lower mouth guard?
Usually not. Most damage comes from the lower teeth slamming into the upper teeth, so a single upper guard protects the striking area. Players with braces may want a double guard.
Other Gear Guides
Here at LaxDrip, we have many other gear guides to help you find your perfect fit:
Why eye black belongs in your game day routine, what the rules allow, the 6 best eye black products and 30 designs to try.
CSConnor Stifel · Men's Gear · Updated October 21, 2026 · 6 min read
At BattleLax$7.73
Coach's pick: keep a Mueller No Glare eye black stick in your bag. It cuts sun and stadium-light glare, and it's cheap enough to throw in with your next gear order.
We may receive a commission if you make a purchase through a link on this page about the best eye black designs and products at no cost to you. This helps us keep this site free & we appreciate your support!
Why you need to be wearing eye black to every game
Plenty of pro teams use eye black for the mental edge. Generations before us used face paint to strike fear into their opponents, copying predators like eagles, leopards and cheetahs. Sharp lines change an athlete's look and let them channel the aggression, focus and strength of the predator they're imitating.
There's a team side to it, too. A lot of coaches will tell you that when a team makes eye black part of its pregame ritual, it builds a sense of identity and camaraderie, and teammates are easier to pick out on the field.
And on a bright spring afternoon, a good stroke of eye black helps cut the glare when you're tracking a clear or a high feed.
Coach's note: Whether it's a sunny Saturday in Virginia Beach, a Friday night under the lights in upstate New York or a summer tournament in Ontario, the routine matters as much as the look. Put it on together in the locker room, keep it clean and legal, and let your stick do the talking.
Eye black rules in lacrosse
According to Stringers Society, the NFHS high school rule (Rule 2, Section 17) says: "Eye black must be one solid stroke with no logos/numbers/letters and shall not extend further than the width of the eye socket or below the cheekbone." That rule has sparked plenty of debate, and players post their designs online to test the limits. Officials enforce it loosely in a lot of areas, so know your league and your officials.
College lacrosse gives players more creative freedom. NCAA lacrosse doesn't have a formal eye black rule, as long as your design isn't offensive.
High school girls' leagues follow the same NFHS eye black limits. Since girls' players don't wear helmets, their eye black is front and center and can have an even bigger effect on the mental side of the game. It's uncommon, but an official can make a judgment call that a design is unsportsmanlike. Usually that means a warning, but it can lead to an unsportsmanlike conduct penalty.
Heads up: BattleLax doesn't carry most of these products. Their eye black option is the Mueller No Glare Eye Black Stick ($7.73), which I point you to under each pick.
1. iSplack Eye Black Best waterproof
iSplack Eye Black is a long-lasting product that stays on your face all game day, and its natural ingredients, like beeswax, help prevent skin irritation. It costs more than other options because of its quality. The durable formula keeps your design sharp for a full game day, and a tube lasts a long time, so you won't be rebuying it every few weeks.
What really sets it apart is the color selection. There's classic black, but also fun colors like pink, green, red and blue, so you can match your design to your team colors or a special event.
BattleLax pick: BattleLax doesn't carry iSplack. For a classic black eye black stick you can grab with your gear order, they stock the Mueller No Glare Eye Black Stick ($7.73).
2. Franklin Sports Eye Black Stickers with Pencil Best stickers
Franklin Sports eye black stickers are perfect if you want something quick and easy to put on and take off. They stick to your cheeks and hold up through a full game day of sweat, and they're a good size for all ages.
The pack also comes with a white pencil, so you can draw a design or a phrase on each sticker.
BattleLax pick: BattleLax doesn't carry eye black stickers. If you'd rather go with a stick, they stock the Mueller No Glare Eye Black Stick ($7.73).
3. Franklin Eye Black Thin Best fine tip
The Franklin Sports eye black stick comes in handy on game day when you want a detailed design. The thin point lets you get creative, like the designs further down this page.
It's not as long-lasting as other products, but it gets the job done.
BattleLax pick: BattleLax doesn't carry the Franklin thin stick. The eye black they stock is the Mueller No Glare Eye Black Stick ($7.73), which is great for clean, classic strokes.
4. CCBeauty Neon Face Paint Glow in the dark
If you want a unique look with a durable, sweatproof formula, the CCBeauty neon face paint is a great choice. It lasts a long time and comes with five glow-in-the-dark colors and 19 bright shades, from green to blue to pink, so matching your team colors is a breeze.
BattleLax pick: BattleLax doesn't carry face paint. For a classic black look, they stock the Mueller No Glare Eye Black Stick ($7.73).
5. Franklin Tri-Color Eye Black Best multicolor
This Franklin Sports product makes a three-stripe color block in red, white and blue, and there's also a version in three shades of blue and red. It goes on and comes off easily and adds a unique look to your game day.
On some skin tones, the colors don't show up as bright, so keep that in mind. It also comes with a carabiner, so you can clip it to your bag and never lose it.
The iSplack eye black removal wipes are perfect after practice or a game for getting eye black off quickly and easily. They also wipe away design mistakes in one clean sweep.
They can help prevent skin irritation, too, since you don't have to scrub at stubborn eye black.
BattleLax pick: BattleLax doesn't carry removal wipes. You'll find these at most sporting goods stores, and you can grab the Mueller No Glare Eye Black Stick ($7.73) from BattleLax to go with them.
Need some inspiration? Here are 30 designs to try. Just remember the NFHS limits above if you're playing high school ball.
Eye black design set 1
Eye black design set 2
Eye black design set 3
Eye black design set 4
People also ask
Is eye black legal in high school lacrosse?
Yes, but there are limits. The NFHS rule cited by Stringers Society says eye black must be one solid stroke with no logos, numbers or letters, and it can't extend past the width of the eye socket or below the cheekbone. Enforcement varies by official.
Are there eye black rules in college lacrosse?
NCAA lacrosse has no formal eye black rule, so players have more creative freedom. An official can still flag a design they consider offensive as unsportsmanlike conduct.
Do girls' lacrosse players follow the same eye black rules?
Yes. High school girls' players follow the same NFHS limits. Since they don't wear helmets, their eye black is much more visible on the field.
How do you get eye black off?
Use removal wipes like iSplack Clean Sweep, or a gentle cleanser and warm water. Avoid hard scrubbing, which can irritate your skin.
We may receive a commission if you make a purchase through a link on this page about the Maverik Max Arm Guard 2028 review at no cost to you. This helps us keep this site free & we appreciate your support!
Every attackman I've coached learns the same lesson the first time a good pole lands a slash on his bottom-hand forearm. Arm guards aren't a fashion piece. They're the reason you can keep your hands up and finish through contact instead of flinching.
The Max has been Maverik's go-to arm guard for experienced attackmen for years. The 2025 version ran on Anaform padding and a QuickDry sleeve, and it listed at $99.99. For the 2028 model, Maverik rebuilt the protection around new Air Core Foam, added an Aerate Venting System (AVS), and swapped in a smoother sleeve with an elbow cap.
The price went up too. At $134.99, the Max 2028 is now a premium arm guard, so the real question is whether those upgrades actually show up on the field. Let's get into it.
Key Details
Position
Attack / O-Middie
Level
Intermediate/Advanced
Coverage
Full arm guard
Sizes
M, L, XL
Cost
$134.99
Replaces
Max Arm Guard 2025
Colors
White
Black
Grey
Key technologies
Air Core Foam: New impact-absorbing foam across the extended forearm zones.
Aerate Venting System (AVS): Lets air pass over the arm without cutting out protective padding.
Comfort sleeve and elbow cap: A smoother sleeve material for a more natural feel.
Traditional Maverik fit: Comfortable out of the package with no long break-in.
I'd rate the Maverik Max Arm Guard 2028 an 8.9/10 on the Drip meter.
Category
Bar
Score
Slash / Impact Protection
0.9
Coverage
0.9
Mobility / Range of Motion
0.9
Ventilation
1.0
Comfort / Sleeve Feel
1.0
Fit / Stays in Place
0.9
Durability
0.8
Price / Value
0.7
Name / Brand Name
1.0
Overall Look
0.8
Drip score
8.9/10
Who is the Maverik Max 2028 for?
This arm guard is built for attackmen and offensive midfielders who take and give heavy contact. If you dodge from X, roll back on a pole, or carry the ball through the alley with your arms exposed, this is the coverage you want.
It makes the most sense for:
Attackmen who get slashed on the bottom-hand forearm every time they protect their stick
Offensive middies who dodge from up top and need protection without bulky elbow pads
High school and college players who play long seasons in the heat and want a guard that breathes
Max 2025 owners who loved the fit and want better ventilation and a smoother sleeve
If you're a defenseman or LSM, skip it. Poles take far fewer slashes and are better off in a smaller elbow pad like the Max Elbow Pad 2028. If you're a two-way middie who wants a lighter setup, the Max 2028 Arm Pad gives moderate coverage with the same Air Core Foam.
If you're new to the game or on a tight budget, a discounted arm pad will get you through a season. The Maverik Max Arm Pads 2022 are on sale at BattleLax, and you can browse every option in the BattleLax arm protection shop.
Protection & Air Core Foam
The headline change on the Max 2028 is Air Core Foam. Maverik moved away from the Anaform pads used on the 2025 model and placed the new foam across the extended forearm zones. That's exactly where it belongs. On attack, your bottom-hand forearm is the target every time you cradle away from a pole.
The goal of Air Core is impact absorption without stiffness. Thick, rigid pads protect you, but they also change how your arms move through a shot. A foam that soaks up the hit and still bends with your arm lets you keep your normal shooting motion.
Coverage is the other half of the story. This is a full arm guard, not an arm pad. You get bicep coverage, an elbow cap and the long forearm section, so the gap between your glove cuff and your elbow is protected.
Coach's tip: Make sure the forearm section overlaps your glove cuff. If there's skin showing between the two, a good defender will find it. Pairing it with a glove like the Maverik M6 or the new Max 2028 glove keeps that gap closed.
Fit, Mobility & Stick Feel
Maverik kept its traditional fit on the Max 2028, and that's a good call. Players who wore the 2025 Max will feel at home right away, with no weird pressure points and no week of breaking them in before a game.
Mobility is where an arm guard wins or loses an attackman. If the pads fight your elbow bend, your shot gets shorter and your feeds get sloppy. The Max 2028 is designed to give you range of motion through the elbow, so you can wind up fully on an overhand shot and still snap a quick stick on the crease.
Here's how sizing breaks down. Maverik's chart goes by bicep size, and the weight ranges are a handy rough guide:
Size
Bicep (Maverik chart)
Player weight (rough guide)
Medium
12"
91–130 lbs
Large
14"
131–180 lbs
X-Large
16"
181+ lbs
If you're between sizes, go with the smaller one. A guard that's too big slides down your arm when you sweat, and that's when gaps open up. If you're under about 90 lbs, look at a youth guard instead.
Ventilation, Sleeve & Comfort
Heat is the thing nobody thinks about until it's a July tournament and the kids are playing three games in a day. Whether it's a turf field in Virginia Beach or a summer showcase in upstate New York, arm guards trap a lot of heat, and a hot, soaked sleeve is the reason players start pulling their guards down between whistles.
The new Aerate Venting System is Maverik's answer. The idea is simple: let air pass over the arm without cutting holes in the protective zones. You stay cooler without giving up coverage where you get hit.
The sleeve also got an upgrade. Maverik describes it as silky-smooth, and with the elbow cap built in, it's designed to feel like part of your arm instead of a pad strapped on top of it. A smoother sleeve also means less rubbing on the inside of the elbow over a long weekend.
This is where the 2028 makes the biggest jump over the old model. The 2025 Max already had a QuickDry sleeve, but the 2028 adds actual airflow on top of moisture control.
Durability & Care
The Max line has a strong track record. The 2025 Max Arm Guard earned great reviews from players, and plenty of guys keep coming back for a second pair. That says a lot about how the older model held up.
The 2028 model is still new, so there isn't a full season of wear data on Air Core Foam yet. I'd expect the usual weak points on any arm guard: straps wearing out first, and the sleeve stretching if you leave it balled up and wet in your bag.
A few habits will keep these guards around longer:
Take them out of your bag after every practice and let them air dry
Don't toss them in the dryer, since heat breaks down foam and elastic
Wash the sleeves every couple of weeks during the season
The 2025 Max is the obvious comparison, and it's now marked down at a lot of retailers. Here's what changed.
Attribute
Max 2028
Max 2025
Padding
Air Core Foam
Anaform bicep and forearm pads
Ventilation
Aerate Venting System (AVS)
QuickDry sleeve
Sleeve
Silky-smooth sleeve with elbow cap
Soft sleeve with interior padding
Fit
Traditional Maverik fit
Traditional Maverik fit
Best for
Attack, offensive middies
Experienced attackmen
List price
$134.99
$99.99
Where the 2028 wins: Ventilation and comfort. The AVS venting and the smoother sleeve are real upgrades for players who sweat through long games. Air Core Foam also targets the extended forearm, which is where attackmen need it most.
Where the 2025 wins: Price. It's often marked down well below its $99.99 list price now that the 2028 is out. The Anaform padding still protects well, and the fit is the same.
Verdict: If you play in the heat and want the newest protection, buy the 2028. If you're on a budget or buying for a fast-growing kid who'll outgrow it in a season, a discounted 2025 Max is a great deal while it lasts.
How much does the Maverik Max Arm Guard 2028 cost?
The Maverik Max Arm Guard 2028 lists at $134.99. That's $35 more than the 2025 Max, which launched at $99.99 and is now often discounted.
What's new on the Maverik Max 2028 Arm Guard?
The 2028 model adds Air Core Foam across the extended forearm zones, a new Aerate Venting System for airflow, and a smoother sleeve with an elbow cap. It keeps the traditional Maverik fit.
What size Maverik Max Arm Guard should I get?
It comes in Medium, Large and X-Large. Maverik's chart sizes by bicep: about 12" for Medium, 14" for Large and 16" for X-Large. As a rough guide, Medium fits about 91–130 lbs, Large 131–180 lbs and X-Large 181+ lbs. If you're between sizes, go with the smaller one for a snugger fit.
Is the Maverik Max Arm Guard good for defensemen?
Not really. It's designed for attackmen and offensive midfielders who take slashes on the forearm. Defensemen and LSMs usually do better with a smaller elbow pad that gives more freedom to check.
What's the difference between the Max 2028 arm guard and arm pad?
The arm guard has extended coverage across the forearm and bicep with an elbow cap. The Max 2028 Arm Pad uses the same Air Core Foam and venting but offers moderate coverage for players who want less bulk.
What colors does the Maverik Max 2028 Arm Guard come in?
Maverik makes the Max 2028 Arm Guard in White, Black and Grey. Check BattleLax for the colors and sizes in stock.
Final Thoughts
The Max 2028 doesn't reinvent the arm guard, and that's a good thing. Maverik kept the fit attackmen already trust and upgraded the parts that matter most: forearm protection, airflow, and how the sleeve feels after a long day.
The $134.99 price is the one real knock. But if you're an attackman or offensive middie who takes a beating on the bottom hand and plays a lot of summer lacrosse, this is one of the best arm guards you can buy right now. If budget comes first, grab a discounted 2025 Max while it's still on sale.
